My favorite dairy free chocolate cake that I made while I was in labor with Diana.

One piece of advice I can give you about birth, is to ignore your labor as long as possible.

As a doula, I believe there are 5 red flag questions you should ask your OB before you commit to them. Here they are...

As a doula, one of the top questions I get asked over and over again is, "What if I tear when I'm pushing?" The first thing you should...

What makes them lactation cookies you ask? Well there are few special ingredients that help promote milk production.

I'm so excited to finally be sharing Diana's home birth story with all of you! This was my second baby and first home birth! There were a lo

How I flipped my breech baby at 35 weeks pregnant!